WELCOME TO YOUR WEIGH FORWARD

Your Weigh Forward is an innovative and personalised weight management service that makes losing weight and body fat seem more straightforward than it ever has before.

Personalised Weight Loss

 

Do you want to lose weight and body fat?

Improve your health and have more energy?

Have an appointment at a time that suits you?

Follow a dietary plan that's enjoyable?

Avoid busy, overcrowded gyms?

 

Perhaps you want to feel more confident, improve your mood, sleep better and generally feel great?

If you answered yes to any of these questions then Your Weigh Forward can help.

Our Services

With single appointments and block bookings available we will have an option that's right for you.

Personal Training & Nutrition

Our most comprehensive and popular option. 

 

A personalised dietary plan, plus personal training, that will enable you to lose body fat sensibly and healthily.

Nutrition

The creation of a personalised dietary plan to produce the results you desire.

 

Advice and information covering all aspects of weight management and guidance and support from a weight management specialist.

Personal Training

One to one personal training session at our purpose-built weight management facility.  

 

The creation of a tailored physical activity programme from a level 4 specialist weight management exercise professional.

New Facility Now Open!

The perfect place to lose weight

Your Weigh Forward's services can be accessed either in the comfort of your own home or at our purpose-built facility in Ashdon, Essex. Our facility has been carefully designed to provide you with all the necessary equipment and amenities to help you lose weight, and improve your health, effectively and efficiently whilst still feeling comfortable and at ease in your surroundings. We benefit from having:

 

Cardiovascular machines


A resistance area


Abdominal and stretching area


Functional training area

 

Air conditioning


A meeting room


Shower and toilet room


An accessible toilet


Ample parking


Kitchen area for tea, coffee and water


Peaceful surroundings


Beautiful views of the Essex countryside

Special Offer!

To celebrate the opening of our brand new facility, for a limited time only, we have a special offer available.

 

You can purchase our most popular service - 6 sessions of personal training and nutrition for just £144.00. 

 

A chance to lose weight and feel great all for an excellent price!

 

 

Email: jono@yourweighforward.co.uk  

Phone: 07906 432983  

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